Headspace Guide to Meditation TV show series Watch online Free
7.9/10 (75)
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Release:2021
Country:
US
Cast:
Andy Puddicombe
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
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